Vegetable Frittata


Serves 1-2

4 eggs

1 small tin of sliced artichoke hearts

2 cups of baby spinach

1/2 a cup of zucchini

1/2 a cup of thinly sliced sweet potato

2 tbsp feta cheese (optional)

A pinch of salt and pepper

Sliced olives or fresh basil for a garnish

Olive Oil


Pre-heat oven to 180°c.

Beat eggs in large bowl.

Add remaining ingredients and mix.

Grease a pie dish with Olive Oil.

Place mixture into the pie dish.

Garnish with sliced olives or fresh basil.

Cover the dish with foil.

Place in oven and bake for 35 to 40min (remove foil for the last 10 minutes of cooking time).

Serve with salad greens or steamed veggies.

Tip: Place any leftovers in the fridge and have for lunch the next day.