Quinoa Porridge


Serves 1



2 tablespoons of rolled quinoa

6 tablespoons water (90mls)

2 tablespoons of coconut oil, flaxseed oil or MCT oil

Optional: ½ teaspoon raw bush honey

1/4 cup berries of choice, fresh or frozen



Add water and quinoa to a small saucepan

Cook gently for 3 mins

Add flaxseed oil

Mix or mash berries into porridge and serve