IT IS MY PASSION TO SEE FAMILIES EATING AND SHARING MORE MEALS TOGETHER.
I'm Dianne, a qualified Nutritionist (BHSc Nutritional Medicine), who would love to spend some time with you and your family at your place to assist with meal planning and preparation of great tasting, healthy meals.
If you have family members with food intolerances (such as coeliac disease, lactose intolerance or other medical conditions e.g. diabetes 2) or you wish to become a healthier family, I will tailor make and provide you with solutions to take the stress out of your meal times...
(Trust me! I can totally understand the frustrations when cooking for picky eaters)
To kick things off - I'll send you a quick questionnaire about your family so I can get to know you. When you've finished, I'll be able to customise how we work together to choose foods and meal plans that will have your whole family enjoying meal time again.
We'll focus on health, time management and cost effective ways to easily feed your family healthy meals everyday! You'll also gain member access to my recipes online to avoid the boring same-old-same-old dinners week-in and week-out...
Specialising in Food as Medicine.
Services Provided
Accredited nutritionist - Private health care rebates may be available
Individual and/or family assessments
Pantry fix (e.g. working out what to keep and what to add)
Supermarket tour/shopping (what you should be on the look out for)
Food allergy lists (what to avoid and what to munch on)
Cooking demonstrations and/or cooking at home with family (make a meal together)
Recipe overhauls/modifications
Ingredients familiarisation (what you should use and HOW you should actually use it)
Education, individually focussed (tailor made plans for each unique person/family)
Lifetime Members access to Recipe Hub
packages
Let me help you get on track to eating for your health!
Basic overhaul (home visit)
Includes visit to home, initial visit 1.5-2 hours
Individual assessment of requirements
Pantry fix
Education - includes making dinner together
Recipe ideas
(includes all recipes, meal plans if required)
Deluxe overhaul (home visit)
Includes visit to home, initial visit 1.5-2 hours
1 follow up visit, approximately 2 x 1 hour (can include supermarket tour)
Individual assessment of requirements
Pantry fix
Education- includes making dinner together
Recipe ideas
Hands on meal preparation
Supermarket shopping (if requested
Familiarisation of ingredients
Email contact between visits
(includes all recipes, meal plans if required and email support between sessions)